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Cherimoya, raw, 1 fruit without skin and seeds

Nutrition Facts

Cherimoya, raw, 1 fruit without skin and seeds

Protein (g)

5.15

Total lipid (fat) (g)

1.93

Carbohydrate, by difference (g)

55.22

Energy (kcal)

230.88

Fiber, total dietary (g)

7.18

Calcium, Ca (mg)

24.96

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

49.92

Phosphorus, P (mg)

81.12

Potassium, K (mg)

839.28

Sodium, Na (mg)

12.48

Zinc, Zn (mg)

0.56

Copper, Cu (mg)

0.23

Manganese, Mn (mg)

0.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

35.88

Thiamin (mg)

0.28

Riboflavin (mg)

0.37

Niacin (mg)

1.79

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.66

Folate, total (mcg)

56.16

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

56.16

Cholesterol (mg)

0

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