Free
Google Map
Protein (g)
6.7
Total lipid (fat) (g)
20.5
Carbohydrate, by difference (g)
27.92
Energy (kcal)
357.5
Fiber, total dietary (g)
3.25
Calcium, Ca (mg)
47.5
Iron, Fe (mg)
1.62
Magnesium, Mg (mg)
37.5
Phosphorus, P (mg)
130
Potassium, K (mg)
635
Sodium, Na (mg)
1322.5
Zinc, Zn (mg)
0.78
Copper, Cu (mg)
0.3
Manganese, Mn (mg)
0.25
Selenium, Se (mcg)
10.25
Vitamin A, IU (IU)
392.5
Retinol (mcg)
72.5
Carotene, beta (mcg)
90
Vitamin C, total ascorbic acid (mg)
25
Thiamin (mg)
0.19
Riboflavin (mg)
0.15
Niacin (mg)
2.22
Pantothenic acid (mg)
1.34
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
17.5
Vitamin B-12 (mcg)
0
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
170
Fatty acids, total saturated (g)
3.57
Fatty acids, total monounsaturated (g)
6.2
Fatty acids, total polyunsaturated (g)
9.34