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Cookies, graham crackers, chocolate-coated, 1 oz

Nutrition Facts

Cookies, graham crackers, chocolate-coated, 1 oz

Protein (g)

1.64

Total lipid (fat) (g)

6.58

Carbohydrate, by difference (g)

18.85

Energy (kcal)

137.21

Sugars, total (g)

11.78

Fiber, total dietary (g)

0.88

Calcium, Ca (mg)

16.44

Iron, Fe (mg)

1.01

Magnesium, Mg (mg)

16.44

Phosphorus, P (mg)

37.99

Potassium, K (mg)

59.25

Sodium, Na (mg)

82.5

Zinc, Zn (mg)

0.27

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

4.03

Vitamin A, IU (IU)

4.82

Retinol (mcg)

1.42

Carotene, beta (mcg)

0.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

10.77

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.06

Niacin (mg)

0.62

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.67

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.33

Folic acid (mcg)

2.84

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

0

Fatty acids, total saturated (g)

3.79

Fatty acids, total monounsaturated (g)

2.18

Fatty acids, total polyunsaturated (g)

0.29

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