Health Library

Cookies, ladyfingers, without lemon juice and rind, 1 breakfast treat (approx 4" x 2" x 7/8")

Protein (g)	2.54
Total lipid (fat) (g)	2.18
Carbohydrate, by difference (g)	14.33
Energy (kcal)	87.6
Fiber, total dietary (g)	0.24
Calcium, Ca (mg)	11.28
Iron, Fe (mg)	0.86
Magnesium, Mg (mg)	2.88
Phosphorus, P (mg)	41.52
Potassium, K (mg)	27.12
Sodium, Na (mg)	35.28
Zinc, Zn (mg)	0.27
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.06
Vitamin A, IU (IU)	133.44
Retinol (mcg)	40.08
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.07
Riboflavin (mg)	0.1
Niacin (mg)	0.5
Pantothenic acid (mg)	0.27
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	18.48
Vitamin B-12 (mcg)	0.18
Folic acid (mcg)	9.6
Folate, DFE (mcg_DFE)	25.2
Cholesterol (mg)	87.6
Fatty acids, total saturated (g)	0.83
Fatty acids, total monounsaturated (g)	1.02
Fatty acids, total polyunsaturated (g)	0.39