Protein (g)
19.52
Total lipid (fat) (g)
0.47
Carbohydrate, by difference (g)
2.09
Energy (kcal)
96.05
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
36.16
Iron, Fe (mg)
0.26
Magnesium, Mg (mg)
4.52
Phosphorus, P (mg)
117.52
Potassium, K (mg)
Sodium, Na (mg)
14.69
Zinc, Zn (mg)
0.53
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
12.2
Vitamin A, IU (IU)
33.9
Retinol (mcg)
10.17
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.16
Niacin (mg)
0.18
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
16.95
Vitamin B-12 (mcg)
0.94
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
7.91
Fatty acids, total saturated (g)
0.31
Fatty acids, total monounsaturated (g)
0.12
Fatty acids, total polyunsaturated (g)
0.02