Protein (g)
27.53
Total lipid (fat) (g)
2.88
Carbohydrate, by difference (g)
0
Energy (kcal)
143.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.35
Iron, Fe (mg)
0.84
Magnesium, Mg (mg)
22.8
Phosphorus, P (mg)
156.75
Potassium, K (mg)
177.65
Sodium, Na (mg)
59.85
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.18
Vitamin A, IU (IU)
18.05
Retinol (mcg)
5.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.11
Niacin (mg)
8.05
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
2.85
Vitamin B-12 (mcg)
0.22
Vitamin K (phylloquinone) (mcg)
0.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.15
Fatty acids, total saturated (g)
0.81
Fatty acids, total monounsaturated (g)
0.98
Fatty acids, total polyunsaturated (g)
0.63