Protein (g)
38.95
Total lipid (fat) (g)
13.25
Carbohydrate, by difference (g)
0
Energy (kcal)
286.2
Fiber, total dietary (g)
Calcium, Ca (mg)
23.4
Iron, Fe (mg)
2.18
Magnesium, Mg (mg)
43.2
Phosphorus, P (mg)
331.2
Potassium, K (mg)
487.8
Sodium, Na (mg)
106.2
Zinc, Zn (mg)
2.83
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
40.32
Vitamin A, IU (IU)
10.8
Retinol (mcg)
3.6
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.21
Niacin (mg)
9.25
Pantothenic acid (mg)
1.11
Vitamin B-6 (mg)
0.86
Folate, total (mcg)
12.6
Vitamin B-12 (mcg)
0.76
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
117
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
5.06
Fatty acids, total polyunsaturated (g)
3.11