Protein (g)
29.35
Total lipid (fat) (g)
7.48
Carbohydrate, by difference (g)
0
Energy (kcal)
192.92
Fiber, total dietary (g)
Calcium, Ca (mg)
28.62
Iron, Fe (mg)
2.47
Magnesium, Mg (mg)
24.38
Phosphorus, P (mg)
201.4
Potassium, K (mg)
251.22
Sodium, Na (mg)
80.56
Zinc, Zn (mg)
4.06
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
41.34
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.25
Niacin (mg)
3.55
Pantothenic acid (mg)
1.27
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
9.54
Vitamin B-12 (mcg)
0.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
124.02
Fatty acids, total saturated (g)
2.25
Fatty acids, total monounsaturated (g)
2.41
Fatty acids, total polyunsaturated (g)
1.99