Protein (g)
42.27
Total lipid (fat) (g)
1.65
Carbohydrate, by difference (g)
0
Energy (kcal)
196
Fiber, total dietary (g)
Calcium, Ca (mg)
21
Iron, Fe (mg)
2.2
Magnesium, Mg (mg)
39.2
Phosphorus, P (mg)
302.4
Potassium, K (mg)
387.8
Sodium, Na (mg)
78.4
Zinc, Zn (mg)
2.91
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
44.94
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.19
Niacin (mg)
9.71
Pantothenic acid (mg)
1
Vitamin B-6 (mg)
0.8
Folate, total (mcg)
8.4
Vitamin B-12 (mcg)
0.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
120.4
Fatty acids, total saturated (g)
0.53
Fatty acids, total monounsaturated (g)
0.29
Fatty acids, total polyunsaturated (g)
0.43