Protein (g)
2.74
Total lipid (fat) (g)
0.53
Carbohydrate, by difference (g)
0.1
Energy (kcal)
16.8
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
14.4
Iron, Fe (mg)
0.41
Magnesium, Mg (mg)
4.8
Phosphorus, P (mg)
31.2
Potassium, K (mg)
129.6
Sodium, Na (mg)
782.4
Zinc, Zn (mg)
Copper, Cu (mg)
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
1.68
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.05
Niacin (mg)
1.87
Pantothenic acid (mg)
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
0.17
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.26
Fatty acids, total monounsaturated (g)
0.22
Fatty acids, total polyunsaturated (g)