Protein (g)
4.04
Total lipid (fat) (g)
14.78
Carbohydrate, by difference (g)
16.87
Energy (kcal)
213.35
Sugars, total (g)
3.66
Fiber, total dietary (g)
0
Calcium, Ca (mg)
30.12
Iron, Fe (mg)
2.79
Magnesium, Mg (mg)
10.04
Phosphorus, P (mg)
65.26
Potassium, K (mg)
155.62
Sodium, Na (mg)
1618.95
Zinc, Zn (mg)
0.5
Copper, Cu (mg)
0.38
Manganese, Mn (mg)
0.21
Selenium, Se (mcg)
6.02
Vitamin A, IU (IU)
72.79
Retinol (mcg)
20.08
Carotene, beta (mcg)
5.02
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
2.51
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
Niacin (mg)
1.06
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
4.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
3.46
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
3.6