Protein (g)
4.11
Total lipid (fat) (g)
1.61
Carbohydrate, by difference (g)
16.97
Energy (kcal)
97.35
Sugars, total (g)
0
Fiber, total dietary (g)
2.83
Calcium, Ca (mg)
99.12
Iron, Fe (mg)
7.68
Magnesium, Mg (mg)
40.71
Phosphorus, P (mg)
95.58
Potassium, K (mg)
93.81
Sodium, Na (mg)
79.65
Zinc, Zn (mg)
0.81
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.96
Selenium, Se (mcg)
9.03
Vitamin A, IU (IU)
946.95
Retinol (mcg)
284.97
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.26
Riboflavin (mg)
0.31
Niacin (mg)
3.6
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
76.11
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.88
Folic acid (mcg)
67.26
Folate, DFE (mcg_DFE)
123.9
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.51
Fatty acids, total polyunsaturated (g)
0.59