Protein (g)
26.4
Total lipid (fat) (g)
11.14
Carbohydrate, by difference (g)
0
Energy (kcal)
213.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
3.13
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
199.75
Potassium, K (mg)
223.55
Sodium, Na (mg)
60.35
Zinc, Zn (mg)
8.73
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.7
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.24
Niacin (mg)
2.27
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
2.1
Vitamin K (phylloquinone) (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
90.1
Fatty acids, total saturated (g)
4.32
Fatty acids, total monounsaturated (g)
4.8
Fatty acids, total polyunsaturated (g)
0.37