Protein (g)
22.08
Total lipid (fat) (g)
8.17
Carbohydrate, by difference (g)
0
Energy (kcal)
168.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
3.4
Iron, Fe (mg)
3.11
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
182.75
Potassium, K (mg)
277.95
Sodium, Na (mg)
60.35
Zinc, Zn (mg)
4.34
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.5
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.21
Niacin (mg)
3.94
Pantothenic acid (mg)
0.28
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
1.93
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
47.6
Fatty acids, total saturated (g)
2.78
Fatty acids, total monounsaturated (g)
3.95
Fatty acids, total polyunsaturated (g)
0.27