Protein (g)
11.63
Total lipid (fat) (g)
0.55
Carbohydrate, by difference (g)
0
Energy (kcal)
54.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
48
Iron, Fe (mg)
0.54
Magnesium, Mg (mg)
18
Phosphorus, P (mg)
120
Potassium, K (mg)
161.4
Sodium, Na (mg)
37.2
Zinc, Zn (mg)
0.67
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.42
Selenium, Se (mcg)
7.56
Vitamin A, IU (IU)
Retinol (mcg)
5.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.02
Thiamin (mg)
0.04
Riboflavin (mg)
0.06
Niacin (mg)
0.91
Pantothenic acid (mg)
0.45
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
3
Vitamin B-12 (mcg)
1.14
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
54
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.22