Protein (g)
18.13
Total lipid (fat) (g)
0.99
Carbohydrate, by difference (g)
0
Energy (kcal)
86.7
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
14.45
Phosphorus, P (mg)
217.6
Potassium, K (mg)
436.05
Sodium, Na (mg)
66.3
Zinc, Zn (mg)
1.12
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
39.1
Retinol (mcg)
11.9
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.06
Niacin (mg)
2.17
Pantothenic acid (mg)
0.15
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
0.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.95
Fatty acids, total saturated (g)
0.35
Fatty acids, total monounsaturated (g)
0.36
Fatty acids, total polyunsaturated (g)