Protein (g)
18.27
Total lipid (fat) (g)
2.52
Carbohydrate, by difference (g)
0
Energy (kcal)
101.15
Fiber, total dietary (g)
Calcium, Ca (mg)
76.5
Iron, Fe (mg)
1.42
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
228.65
Potassium, K (mg)
413.95
Sodium, Na (mg)
43.35
Zinc, Zn (mg)
0.82
Copper, Cu (mg)
0.21
Manganese, Mn (mg)
0.65
Selenium, Se (mcg)
13.77
Vitamin A, IU (IU)
166.6
Retinol (mcg)
50.15
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.07
Niacin (mg)
1.24
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.96
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
45.05
Fatty acids, total saturated (g)
0.49
Fatty acids, total monounsaturated (g)
0.77
Fatty acids, total polyunsaturated (g)
0.88