Protein (g)
7.04
Total lipid (fat) (g)
6.9
Carbohydrate, by difference (g)
3.74
Energy (kcal)
97.66
Sugars, total (g)
0
Fiber, total dietary (g)
1.06
Calcium, Ca (mg)
23.94
Iron, Fe (mg)
1.41
Magnesium, Mg (mg)
13.68
Phosphorus, P (mg)
85.5
Potassium, K (mg)
87.78
Sodium, Na (mg)
337.44
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.28
Selenium, Se (mcg)
2.81
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.89
Riboflavin (mg)
0.15
Niacin (mg)
4.25
Pantothenic acid (mg)
0.12
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
9.88
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.11
Fatty acids, total monounsaturated (g)
1.71
Fatty acids, total polyunsaturated (g)
3.53