Protein (g)
13.57
Total lipid (fat) (g)
3.86
Carbohydrate, by difference (g)
0
Energy (kcal)
92.95
Fiber, total dietary (g)
Calcium, Ca (mg)
7.8
Iron, Fe (mg)
1.24
Magnesium, Mg (mg)
17.55
Phosphorus, P (mg)
123.5
Potassium, K (mg)
179.4
Sodium, Na (mg)
44.2
Zinc, Zn (mg)
2.07
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
15.34
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.15
Niacin (mg)
4.23
Pantothenic acid (mg)
0.43
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
15.6
Vitamin B-12 (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
42.9
Fatty acids, total saturated (g)
1.38
Fatty acids, total monounsaturated (g)
1.55
Fatty acids, total polyunsaturated (g)
0.35