Protein (g)
20.76
Total lipid (fat) (g)
18.92
Carbohydrate, by difference (g)
0
Energy (kcal)
259.25
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
1.78
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
184.45
Potassium, K (mg)
137.7
Sodium, Na (mg)
39.1
Zinc, Zn (mg)
2.97
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
1.7
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.35
Niacin (mg)
6.6
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
2.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
92.65
Fatty acids, total saturated (g)
9.39
Fatty acids, total monounsaturated (g)
7.3
Fatty acids, total polyunsaturated (g)
0.88