Protein (g)
20.61
Total lipid (fat) (g)
28.6
Carbohydrate, by difference (g)
47.63
Energy (kcal)
523.38
Calcium, Ca (mg)
184.83
Iron, Fe (mg)
3.5
Magnesium, Mg (mg)
36.6
Phosphorus, P (mg)
311.1
Potassium, K (mg)
353.19
Sodium, Na (mg)
938.79
Zinc, Zn (mg)
1.17
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.36
Selenium, Se (mcg)
88.57
Vitamin A, IU (IU)
431.88
Retinol (mcg)
129.93
Vitamin E (alpha-tocopherol) (mg)
1.83
Vitamin D (IU)
Vitamin C, total ascorbic acid (mg)
2.74
Thiamin (mg)
0.46
Riboflavin (mg)
0.42
Niacin (mg)
4.23
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
91.5
Vitamin B-12 (mcg)
1.08
Folic acid (mcg)
60.39
Folate, DFE (mcg_DFE)
133.59
Cholesterol (mg)
67.71
Fatty acids, total saturated (g)
8.14
Fatty acids, total monounsaturated (g)
8.92
Fatty acids, total polyunsaturated (g)
9.43