Protein (g)
49.23
Total lipid (fat) (g)
12.84
Carbohydrate, by difference (g)
0
Energy (kcal)
326.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.32
Iron, Fe (mg)
6.15
Magnesium, Mg (mg)
58.25
Phosphorus, P (mg)
514.93
Potassium, K (mg)
862.1
Sodium, Na (mg)
135.14
Zinc, Zn (mg)
13.96
Copper, Cu (mg)
0.25
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
74.56
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.22
Riboflavin (mg)
0.59
Niacin (mg)
12.4
Pantothenic acid (mg)
2.01
Vitamin B-6 (mg)
1.45
Folate, total (mcg)
16.31
Vitamin B-12 (mcg)
10.9
Vitamin K (phylloquinone) (mcg)
0.47
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
4.17
Fatty acids, total monounsaturated (g)
4.5
Fatty acids, total polyunsaturated (g)
0.79