Protein (g)
43.35
Total lipid (fat) (g)
14.32
Carbohydrate, by difference (g)
0
Energy (kcal)
313.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.45
Iron, Fe (mg)
4.05
Magnesium, Mg (mg)
50.16
Phosphorus, P (mg)
447.26
Potassium, K (mg)
762.85
Sodium, Na (mg)
112.86
Zinc, Zn (mg)
10.76
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
63.95
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.44
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.15
Riboflavin (mg)
0.37
Niacin (mg)
10.23
Pantothenic acid (mg)
1.49
Vitamin B-6 (mg)
1.1
Folate, total (mcg)
22.99
Vitamin B-12 (mcg)
8.44
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
121.22
Fatty acids, total saturated (g)
4.81
Fatty acids, total monounsaturated (g)
5.22
Fatty acids, total polyunsaturated (g)
0.67