Protein (g)
48.85
Total lipid (fat) (g)
8.13
Carbohydrate, by difference (g)
0
Energy (kcal)
282.24
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.4
Iron, Fe (mg)
4.65
Magnesium, Mg (mg)
43.68
Phosphorus, P (mg)
401.52
Potassium, K (mg)
613.2
Sodium, Na (mg)
90.72
Zinc, Zn (mg)
12.18
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
70.73
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.33
Niacin (mg)
9.87
Pantothenic acid (mg)
1.34
Vitamin B-6 (mg)
0.94
Folate, total (mcg)
13.44
Vitamin B-12 (mcg)
7.02
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
134.4
Fatty acids, total saturated (g)
3.19
Fatty acids, total monounsaturated (g)
3.76
Fatty acids, total polyunsaturated (g)
0.51