Protein (g)
87.23
Total lipid (fat) (g)
29.8
Carbohydrate, by difference (g)
0
Energy (kcal)
616.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.68
Iron, Fe (mg)
9.98
Magnesium, Mg (mg)
95.26
Phosphorus, P (mg)
816.48
Potassium, K (mg)
1501.42
Sodium, Na (mg)
272.16
Zinc, Zn (mg)
28.58
Copper, Cu (mg)
0.38
Selenium, Se (mcg)
45.36
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.59
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.54
Riboflavin (mg)
0.86
Niacin (mg)
15.3
Vitamin B-6 (mg)
1.81
Folate, total (mcg)
31.75
Vitamin B-12 (mcg)
14.29
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
267.62
Fatty acids, total saturated (g)
9.04
Fatty acids, total monounsaturated (g)
12.98
Fatty acids, total polyunsaturated (g)
1.38