While medical advancements have made aging easier for some, changes in society may make it more difficult for others. There is an increasing number of older Americans who don’t have a family member or caretaker looking after their needs. This growing group is called elder orphans.
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.
There’s a lot you can do from the very beginning to set the foundation for healthy sleep habits.
When cataracts affect your ability to function, it's time to think about surgery. Here's what you need to know.
A good night's sleep—everyone needs it, but not everyone gets it. We stay up late and get up early, and then wonder why we always feel tired. Why is sleep important? See how much you know about snoozing by taking this quiz.
Normal blood pressure is essential for a healthy pregnancy. If you have high blood pressure before you become pregnant, you are at higher risk for developing certain problems during pregnancy. This video explains how chronic high blood pressure can affect you and your growing baby and why special monitoring is important.