Protein (g)
29.2
Total lipid (fat) (g)
7.62
Carbohydrate, by difference (g)
0
Energy (kcal)
193.06
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.72
Iron, Fe (mg)
1.05
Magnesium, Mg (mg)
26.46
Phosphorus, P (mg)
209.72
Potassium, K (mg)
240.1
Sodium, Na (mg)
69.58
Zinc, Zn (mg)
1
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
24.21
Vitamin A, IU (IU)
91.14
Retinol (mcg)
27.44
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.12
Niacin (mg)
12.46
Pantothenic acid (mg)
0.92
Vitamin B-6 (mg)
0.55
Folate, total (mcg)
3.92
Vitamin B-12 (mcg)
0.31
Vitamin K (phylloquinone) (mcg)
0.29
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
82.32
Fatty acids, total saturated (g)
2.15
Fatty acids, total monounsaturated (g)
2.97
Fatty acids, total polyunsaturated (g)
1.63