Protein (g)
18.33
Total lipid (fat) (g)
12.24
Carbohydrate, by difference (g)
0
Energy (kcal)
188.87
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.1
Iron, Fe (mg)
1.02
Magnesium, Mg (mg)
21.21
Phosphorus, P (mg)
150.49
Potassium, K (mg)
199.98
Sodium, Na (mg)
79.79
Zinc, Zn (mg)
1.79
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
13.23
Vitamin A, IU (IU)
124.23
Retinol (mcg)
37.37
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.44
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.52
Thiamin (mg)
0.07
Riboflavin (mg)
0.17
Niacin (mg)
5.49
Pantothenic acid (mg)
1.12
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
11.11
Vitamin B-12 (mcg)
0.32
Vitamin K (phylloquinone) (mcg)
2.93
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
83.83
Fatty acids, total saturated (g)
3.44
Fatty acids, total monounsaturated (g)
4.94
Fatty acids, total polyunsaturated (g)
2.68