Protein (g)
21.21
Total lipid (fat) (g)
6.35
Carbohydrate, by difference (g)
46.27
Energy (kcal)
317.52
Calcium, Ca (mg)
96.39
Iron, Fe (mg)
6.07
Magnesium, Mg (mg)
51.03
Phosphorus, P (mg)
419.58
Potassium, K (mg)
816.48
Sodium, Na (mg)
3016.44
Zinc, Zn (mg)
1.7
Copper, Cu (mg)
0.4
Manganese, Mn (mg)
0.68
Selenium, Se (mcg)
Vitamin A, IU (IU)
822.15
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
9.64
Thiamin (mg)
Riboflavin (mg)
0.26
Niacin (mg)
3.09
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.51
Folate, total (mcg)
113.4
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
17.01
Fatty acids, total saturated (g)
2.55
Fatty acids, total monounsaturated (g)
2.95
Fatty acids, total polyunsaturated (g)
0.74