Protein (g)
9.77
Total lipid (fat) (g)
21.07
Carbohydrate, by difference (g)
1.23
Energy (kcal)
236.39
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
56.98
Iron, Fe (mg)
0.55
Magnesium, Mg (mg)
10.01
Phosphorus, P (mg)
137.06
Potassium, K (mg)
158.62
Sodium, Na (mg)
636.79
Zinc, Zn (mg)
1.73
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
5.78
Vitamin A, IU (IU)
257.18
Retinol (mcg)
77
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.19
Riboflavin (mg)
0.12
Niacin (mg)
2.23
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
2.31
Vitamin B-12 (mcg)
1.33
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.97
Fatty acids, total monounsaturated (g)
10.53
Fatty acids, total polyunsaturated (g)
2.33