Protein (g)
23.75
Total lipid (fat) (g)
12.03
Carbohydrate, by difference (g)
0
Energy (kcal)
209.95
Fiber, total dietary (g)
Calcium, Ca (mg)
22.1
Iron, Fe (mg)
0.89
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
152.15
Potassium, K (mg)
300.05
Sodium, Na (mg)
50.15
Zinc, Zn (mg)
1.84
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.85
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.76
Thiamin (mg)
0.65
Riboflavin (mg)
0.18
Niacin (mg)
3.92
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.42
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
4.52
Fatty acids, total monounsaturated (g)
5.27
Fatty acids, total polyunsaturated (g)
1.05