Protein (g)
19.07
Total lipid (fat) (g)
6.78
Carbohydrate, by difference (g)
0
Energy (kcal)
142.71
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.71
Iron, Fe (mg)
0.72
Magnesium, Mg (mg)
20.77
Phosphorus, P (mg)
172.19
Potassium, K (mg)
268.67
Sodium, Na (mg)
48.24
Zinc, Zn (mg)
1.84
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.57
Vitamin A, IU (IU)
4.69
Retinol (mcg)
1.34
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.67
Thiamin (mg)
0.69
Riboflavin (mg)
0.25
Niacin (mg)
3.19
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
Vitamin B-12 (mcg)
0.53
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.95
Fatty acids, total saturated (g)
2.42
Fatty acids, total monounsaturated (g)
2.98
Fatty acids, total polyunsaturated (g)
0.6