Protein (g)
88.83
Total lipid (fat) (g)
21.63
Carbohydrate, by difference (g)
0
Energy (kcal)
575.1
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
51.3
Iron, Fe (mg)
7.45
Magnesium, Mg (mg)
56.7
Phosphorus, P (mg)
540
Potassium, K (mg)
712.8
Sodium, Na (mg)
145.8
Zinc, Zn (mg)
20.55
Copper, Cu (mg)
0.31
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
83.43
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.18
Riboflavin (mg)
0.53
Niacin (mg)
12.6
Pantothenic acid (mg)
1.75
Vitamin B-6 (mg)
0.87
Folate, total (mcg)
27
Vitamin B-12 (mcg)
6.56
Vitamin K (phylloquinone) (mcg)
4.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
108
Fatty acids, total saturated (g)
8.51
Fatty acids, total monounsaturated (g)
9.3
Fatty acids, total polyunsaturated (g)
0.8