Protein (g)
16.03
Total lipid (fat) (g)
3.14
Carbohydrate, by difference (g)
0
Energy (kcal)
96.9
Fiber, total dietary (g)
Calcium, Ca (mg)
68
Iron, Fe (mg)
1.27
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
170
Potassium, K (mg)
302.6
Sodium, Na (mg)
59.5
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.76
Selenium, Se (mcg)
10.71
Vitamin A, IU (IU)
85
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
1.7
Thiamin (mg)
0.06
Riboflavin (mg)
Niacin (mg)
1.06
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
57.8
Fatty acids, total saturated (g)
0.66
Fatty acids, total monounsaturated (g)
1.22
Fatty acids, total polyunsaturated (g)
0.9