Protein (g)
36.5
Total lipid (fat) (g)
1.39
Carbohydrate, by difference (g)
0
Energy (kcal)
167.91
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
63.69
Iron, Fe (mg)
2.03
Magnesium, Mg (mg)
75.27
Phosphorus, P (mg)
362.84
Potassium, K (mg)
600.23
Sodium, Na (mg)
131.24
Zinc, Zn (mg)
0.71
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
Selenium, Se (mcg)
58.29
Vitamin A, IU (IU)
110.01
Retinol (mcg)
32.81
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.75
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
Niacin (mg)
7.34
Pantothenic acid (mg)
0.25
Vitamin B-6 (mg)
0.58
Folate, total (mcg)
23.16
Vitamin B-12 (mcg)
2.32
Vitamin K (phylloquinone) (mcg)
0.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.23
Fatty acids, total polyunsaturated (g)
0.47