Protein (g)
44.06
Total lipid (fat) (g)
11.97
Carbohydrate, by difference (g)
0
Energy (kcal)
296.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
457.9
Iron, Fe (mg)
3.88
Magnesium, Mg (mg)
70.3
Phosphorus, P (mg)
571.9
Potassium, K (mg)
368.6
Sodium, Na (mg)
720.1
Zinc, Zn (mg)
1.94
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.08
Selenium, Se (mcg)
71.63
Vitamin A, IU (IU)
822.7
Retinol (mcg)
247
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.96
Vitamin D (IU)
478.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.71
Thiamin (mg)
Riboflavin (mg)
0.4
Niacin (mg)
11.74
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
Folate, total (mcg)
9.5
Vitamin B-12 (mcg)
13.19
Vitamin K (phylloquinone) (mcg)
0.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
150.1
Fatty acids, total saturated (g)
3.53
Fatty acids, total monounsaturated (g)
4.23
Fatty acids, total polyunsaturated (g)
3.14