Protein (g)
6.63
Total lipid (fat) (g)
0.27
Carbohydrate, by difference (g)
0
Energy (kcal)
30.62
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.54
Iron, Fe (mg)
0.21
Magnesium, Mg (mg)
14.18
Phosphorus, P (mg)
54.15
Potassium, K (mg)
125.87
Sodium, Na (mg)
10.49
Zinc, Zn (mg)
0.15
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
10.35
Vitamin A, IU (IU)
17.01
Retinol (mcg)
5.1
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.28
Thiamin (mg)
0.12
Riboflavin (mg)
0.01
Niacin (mg)
2.78
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
0.57
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
12.76
Fatty acids, total saturated (g)
0.07
Fatty acids, total monounsaturated (g)
0.04
Fatty acids, total polyunsaturated (g)
0.08