Protein (g)
27.27
Total lipid (fat) (g)
2.39
Carbohydrate, by difference (g)
0
Energy (kcal)
137.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
140.4
Iron, Fe (mg)
1.23
Magnesium, Mg (mg)
44.55
Phosphorus, P (mg)
278.1
Potassium, K (mg)
437.4
Sodium, Na (mg)
376.65
Zinc, Zn (mg)
5.7
Copper, Cu (mg)
0.87
Manganese, Mn (mg)
0.26
Selenium, Se (mcg)
54.27
Vitamin A, IU (IU)
9.45
Retinol (mcg)
2.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.48
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.46
Thiamin (mg)
0.14
Riboflavin (mg)
0.07
Niacin (mg)
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
68.85
Vitamin B-12 (mcg)
9.86
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
135
Fatty acids, total saturated (g)
0.31
Fatty acids, total monounsaturated (g)
0.38
Fatty acids, total polyunsaturated (g)
0.92