Protein (g)
26.57
Total lipid (fat) (g)
8.58
Carbohydrate, by difference (g)
0
Energy (kcal)
191.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
32.3
Iron, Fe (mg)
1.22
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
207.4
Potassium, K (mg)
252.45
Sodium, Na (mg)
83.3
Zinc, Zn (mg)
5.95
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
11.9
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.37
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.3
Niacin (mg)
4.68
Pantothenic acid (mg)
1.29
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
1.64
Vitamin K (phylloquinone) (mcg)
5.61
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
130.05
Fatty acids, total saturated (g)
3.09
Fatty acids, total monounsaturated (g)
3.27
Fatty acids, total polyunsaturated (g)
0.63