Protein (g)
26.15
Total lipid (fat) (g)
2.9
Carbohydrate, by difference (g)
0
Energy (kcal)
137.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
3.46
Magnesium, Mg (mg)
24.65
Phosphorus, P (mg)
242.25
Potassium, K (mg)
333.2
Sodium, Na (mg)
42.5
Zinc, Zn (mg)
3.5
Copper, Cu (mg)
0.3
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
8.93
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.47
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.31
Niacin (mg)
5.22
Pantothenic acid (mg)
1.03
Vitamin B-6 (mg)
0.41
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.52
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
61.2
Fatty acids, total saturated (g)
1.14
Fatty acids, total monounsaturated (g)
0.82
Fatty acids, total polyunsaturated (g)
0.14