Protein (g)
5.06
Total lipid (fat) (g)
0.96
Carbohydrate, by difference (g)
25.18
Energy (kcal)
129.39
Sugars, total (g)
2.01
Fiber, total dietary (g)
2
Calcium, Ca (mg)
92.91
Iron, Fe (mg)
2.28
Magnesium, Mg (mg)
13.68
Phosphorus, P (mg)
52.44
Potassium, K (mg)
62.13
Sodium, Na (mg)
242.25
Zinc, Zn (mg)
0.6
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.29
Selenium, Se (mcg)
12.77
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
23.94
Vitamin C, total ascorbic acid (mg)
1.03
Thiamin (mg)
0.27
Riboflavin (mg)
0.14
Niacin (mg)
2.32
Pantothenic acid (mg)
0.21
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
53.58
Vitamin B-12 (mcg)
0.02
Vitamin K (phylloquinone) (mcg)
0.68
Folic acid (mcg)
31.35
Folate, DFE (mcg_DFE)
75.24
Cholesterol (mg)
Fatty acids, total saturated (g)
0.42
Fatty acids, total monounsaturated (g)
0.22
Fatty acids, total polyunsaturated (g)
0.28