Protein (g)
14.41
Total lipid (fat) (g)
2.69
Carbohydrate, by difference (g)
71.32
Energy (kcal)
369.92
Calcium, Ca (mg)
55.04
Iron, Fe (mg)
4.22
Magnesium, Mg (mg)
80.64
Phosphorus, P (mg)
189.44
Potassium, K (mg)
348.16
Sodium, Na (mg)
34.56
Zinc, Zn (mg)
1.79
Copper, Cu (mg)
0.25
Manganese, Mn (mg)
1
Vitamin A, IU (IU)
308.48
Retinol (mcg)
19.2
Vitamin C, total ascorbic acid (mg)
0
Thiamin (mg)
0.78
Riboflavin (mg)
0.51
Niacin (mg)
4.43
Pantothenic acid (mg)
0.88
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
226.56
Vitamin B-12 (mcg)
Folic acid (mcg)
154.88
Folate, DFE (mcg_DFE)
335.36
Cholesterol (mg)
93.44
Fatty acids, total saturated (g)
0.62
Fatty acids, total monounsaturated (g)
0.84
Fatty acids, total polyunsaturated (g)
0.6