Protein (g)
47.04
Total lipid (fat) (g)
21.43
Carbohydrate, by difference (g)
0.07
Energy (kcal)
394.32
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
11.16
Iron, Fe (mg)
5.77
Magnesium, Mg (mg)
44.64
Phosphorus, P (mg)
392.46
Potassium, K (mg)
619.38
Sodium, Na (mg)
141.36
Zinc, Zn (mg)
17.87
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
73.1
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.15
Riboflavin (mg)
0.71
Niacin (mg)
7.55
Pantothenic acid (mg)
1.99
Vitamin B-6 (mg)
0.76
Folate, total (mcg)
Vitamin B-12 (mcg)
11.49
Vitamin K (phylloquinone) (mcg)
1.67
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
154.38
Fatty acids, total saturated (g)
8.23
Fatty acids, total monounsaturated (g)
8.5
Fatty acids, total polyunsaturated (g)
1.06