Protein (g)
34.44
Total lipid (fat) (g)
9.8
Carbohydrate, by difference (g)
4.9
Energy (kcal)
252
Sugars, total (g)
0.83
Fiber, total dietary (g)
0
Calcium, Ca (mg)
957.6
Iron, Fe (mg)
0.6
Magnesium, Mg (mg)
33.6
Phosphorus, P (mg)
1157.8
Potassium, K (mg)
Sodium, Na (mg)
2002
Zinc, Zn (mg)
4.65
Copper, Cu (mg)
0.05
Selenium, Se (mcg)
23.24
Vitamin A, IU (IU)
301
Retinol (mcg)
77
Carotene, beta (mcg)
25.2
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.55
Niacin (mg)
0.11
Vitamin B-6 (mg)
Folate, total (mcg)
12.6
Vitamin B-12 (mcg)
1.08
Vitamin K (phylloquinone) (mcg)
3.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
49
Fatty acids, total saturated (g)
6.17
Fatty acids, total monounsaturated (g)
2.81
Fatty acids, total polyunsaturated (g)
0.31